Tofu egg breakfast sandwich is a savory morning meal.ย Tofu egg breakfast sandwich alternative, savory, vegan, gluten free, satisfying meal the whole family will enjoy.
![Tofu Egg Breakfast Sandwich - Tofu, avocado, tomato, and sprouts with a savory homemade marinade. I ate it for breakfast and lunch! |infusedveggies.com](http://www.infusedveggies.com/wp-content/uploads/2016/03/Tofu-Egg-Breakfast-Sandwich-watermark-1-1024x763.jpg)
My husband and girls use to enjoy my homemade breakfast sandwich before we infused our life with whole foods. I have been working on egg alternatives for the last couple of years. I really enjoy the process of making vegan alternatives to our old favorites.
Infused tofu egg breakfast sandwich. Whole food, Whole life
Servings: 2
Ingredients
- Marinade
- 2 teaspoon soy sauce
- 1 fresh lemon , squeezed
- 1/4 teaspoon garlic powder
- 1/4 teaspoon minced ginger
- 1/4 cup orange juice
- 1/4 teaspoon salt
- fresh ground pepper
- Tofu Egg
- 1 14 ounce extra firm tofu , drained and pressed
- 1 tablespoon olive oil
- Sandwich Fixings
- Gluten-free sandwich bread
- Sliced tomato
- Lettuce
- Sliced avocado
- Broccoli sprouts
Instructions
- In square dish or bowl, blend marinade ingredients until combined.
- Cut tofu into a round shape with 3 1/2" round cookie cutter or knife.
- Add tofu to marinade.
- Marinate tofu for 1 hour. (Can be marinated in refrigerator all day if you have the time.)
- In a large skillet, heat olive oil. Remove tofu from marinade and place in the hot oil. Cook until browned on both sides, about 3-5 minutes each side.
- Serve on a piece of gluten-free toast with lettuce, sliced tomato, sliced avocado, and sprouts.
Notes
Tofu "egg" is a savory vegan alternative to the non-vegan breakfast sandwich.
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