Garbanzo Bean Chicken-less Salad

Garbanzo bean chicken-less salad is an allergy friendly spin on “chicken salad” or “tuna salad.” This salad can be prepared a variety of ways. I love a great dish that I can take easily in a picnic basket or added on to a party tray. Take the garbanzo bean chicken-less salad to a get together. Take the salad in a great dish, using small lettuce cups, have guest spoon the salad into them. Another alternative for the salad is to bring a crisp gluten free baguette to dip or spread. Use the chicken-less salad as a main dish or a side to a yummy hot soup on a cold winter day. 

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Vegan Gluten Free Life

Garbanzo bean Chicken-less salad

Garbanzo bean chicken-less salad is an allergy friendly spin on "chicken salad" or "tuna salad." This is a great recipe to experiment and put your own spin on it.

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Prep Time 15 minutes mins

Total Time 15 minutes mins

Servings: 2

Ingredients Method Notes

Ingredients

  

• 1 15 ounce can garbanzo beans , drained and rinsed
• ¼ cup vegan mayo (I used soy-free vegenaise or Just Mayo)
• ½ teaspoon yellow mustard
• 1 celery stalk , chopped
• 1 green onion , chopped
• 2 tablespoons dill pickle relish
• ½ teaspoon celery salt

Method

 

1. In a medium bowl, add garbanzo beans and use the back of a fork to lightly break apart beans.
2. Add all remaining ingredients and mix well to combine.

Notes

Enjoy on your favorite bread, bun, in a lettuce cup, or in your favorite salad. It's great for lunch, picnics, or parties.