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kid friendly

Vegan Gluten-Free Irish Soda Bread

Jackfruit Salad Wrap

Vegan Nacho Cheese Dip

Jackfruit Tacos Vegan and Gluten-free

Heart of Palm Salad

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Hey There! I’m Karen

I love creating mouth-watering healthy meals for my family and friends. My husband and I have 3 daughters and 3 fur babies and we love to be outdoors whether it's on the trails or cycling.

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